Видео ютуба по тегу Master The Splits

30 Minute Stretches for Splits!
30 Minute Stretches for Splits!
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
Full Splits In 14 Days ♥ A Beautiful Challenge For Next Level Flexibility
How to do the Splits Fast -- This Technique Changed Everything! -- (Science Based)
How to do the Splits Fast -- This Technique Changed Everything! -- (Science Based)
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
15 Minute Deep Stretch for Splits
15 Minute Deep Stretch for Splits
The Only Middle Split Video You'll Ever Need
The Only Middle Split Video You'll Ever Need
Как быстро сесть на шпагат! Растяжка для гибкости при выполнении шпагата
Как быстро сесть на шпагат! Растяжка для гибкости при выполнении шпагата
САДИТЕСЬ НА ШПАГАТ / Гибкость бёдер | 28-ДНЕВНЫЙ ВЫЗОВ НА ШПАГАТ | 17 МИН | Даниэла Суарес
САДИТЕСЬ НА ШПАГАТ / Гибкость бёдер | 28-ДНЕВНЫЙ ВЫЗОВ НА ШПАГАТ | 17 МИН | Даниэла Суарес
How to Get the Splits as a Beginner! *Science Explained*
How to Get the Splits as a Beginner! *Science Explained*
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
EXTREME STRETCHING || I Was Forced Into the Middle Splits!
EXTREME STRETCHING || I Was Forced Into the Middle Splits!
Как я выучил полный шпагат за 30 дней
Как я выучил полный шпагат за 30 дней
How to Do the Splits – PNF & Breathing Tricks
How to Do the Splits – PNF & Breathing Tricks
Механика поперечного шпагата
Механика поперечного шпагата
How to do the Splits for the Inflexible! Beginner Splits Tutorial
How to do the Splits for the Inflexible! Beginner Splits Tutorial
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez